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skjodt
Age 24 , BW ---
Join Date: 2014-08-28.
Following: 15.
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Your are on Wednesday 03, Apr 2019
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W5D3

AM:

Medball kast, 8 reps, 3 set

Core workout, 2 set

Shoulder prehab, 2 set

PM:

GPP ultimate single lift workout, 8.5 kg, 10 reps, 10 set - Modbydeligt!
Posts on April 03rd