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soulvoid
Age --- , BW 105
Join Date: 2015-10-28.
Insert Post:
Your are on Saturday 18, Jun 2016
-- Bodyweight: 105
VOLUME REPS SETS BEST EFF BEST INT
800 30 2 51.1 50
0.3 ~24.85 PR 20 x 20 x 1 EFF 49% INT 40%
0.5 ~49.75 PR 40 x 10 x 1 EFF 97% INT 80%
Posts on June 18th