wait...
? squatting_slav
Age --- , BW ---
Join Date: 2020-09-19.
Insert Post:
Your are on Sunday 27, Sep 2020
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
900 15 3 62.95 57.5
2+ ~65.7 PR 60 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1012.5 15 3 71.2 65
2+ ~73.95 PR 67.5 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
287.5 5 1 60.25 55
2+ ~63 PR 57.5 x 5 x 1 EFF PR% INT PR%
Posts on September 27th