wait...
stagger
Age --- , BW 85
Join Date: 2016-05-13.
Insert Post:
Your are on Monday 19, Aug 2019
Custom ~1RM (EFF) Factor = 22.
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
4320 180 15 47.4 28
2+ ~40.6 24 x 12 x 15 EFF 86% INT 86%
Posts on August 19th