wait...
? stefanlescher
Age 24 , BW 126
Join Date: 2015-04-24.
Following: 14.
Insert Post:
Your are on Tuesday 18, Jul 2017
-- Bodyweight: 126
DELETE RENAME Records (PRs) # leg press inshape
VOLUME REPS SETS BEST EFF BEST INT
15600 60 4 --- ---
~323.25 PR 260 x 15 x 4 EFF --- INT ---


DELETE RENAME Records (PRs) # romanian deadlift
VOLUME REPS SETS BEST EFF BEST INT
5920 32 3 242.45 200
1.7 ~230 185 x 12 x 1 EFF 95% INT 93%
2+ ~230 185 x 10 x 2 EFF 95% INT 93%


assistance
Posts on July 18th