wait...
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Exercises
Follow Journal
4
strongcatty
Age
---
, BW
174
Join Date:
2014-10-01
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Tuesday 22, Oct 2019
--
Bodyweight:
174
☒
DELETE
₪
RENAME
Records (PRs)
#
Deadlift (Suit)
VOLUME
REPS
SETS
BEST EFF
BEST INT
770
2
2
405
405
0.1
365
x
1
x
1
EFF
90
%
INT
90
%
1
405
x
1
x
1
EFF
100
%
INT
100
%
Sandbag, Keg, Husafel Medley, 50ft
220,170,185
59 sec
Post a comment
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