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strongcatty
Age 34 , BW 169
Join Date: 2014-10-01.
Insert Post:
Your are on Tuesday 22, Nov 2016
-- Bodyweight: 169
VOLUME REPS SETS BEST EFF BEST INT
3720 24 8 275 275
0.5 ~162.05 155 x 3 x 8 EFF 59% INT 56%


DELETE RENAME Records (PRs) # Close-Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
2400 24 8 160.5 160
0.6 ~104.55 100 x 3 x 8 EFF 65% INT 62%
Posts on November 22nd