wait...
strongcatty
Age --- , BW 174
Join Date: 2014-10-01.
Insert Post:
Your are on Friday 11, Jan 2019
-- Bodyweight: 181
DELETE RENAME Records (PRs) # Log Clean and Press Away
VOLUME REPS SETS BEST EFF BEST INT
780 6 2 163.55 160
0.3 ~135.9 130 x 3 x 2 EFF 83% INT 81%


DELETE RENAME Records (PRs) # Power Stair, 18"
VOLUME REPS SETS BEST EFF BEST INT
1890 9 3 197.9 185
2+ ~219.55 PR 210 x 3 x 3 EFF PR% INT PR%
Posts on January 11th