wait...
strongcatty
Age --- , BW 176
Join Date: 2014-10-01.
Insert Post:
Your are on Saturday 23, Mar 2019
-- Bodyweight: 179
DELETE RENAME Records (PRs) # Safety Bar Squat
VOLUME REPS SETS BEST EFF BEST INT
1900 10 2 184 160
2+ ~208.1 PR 190 x 5 x 2 EFF PR% INT PR%


DELETE RENAME Records (PRs) # Axle Push Press
VOLUME REPS SETS BEST EFF BEST INT
3770 34 5 155.25 135
1.4 ~136.9 125 x 5 x 2 EFF 88% INT 93%
1.1 ~123.85 PR 105 x 8 x 3 EFF 80% INT 78%
Posts on March 23rd