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strongcatty
Age 34 , BW 169
Join Date: 2014-10-01.
Insert Post:
Your are on Friday 19, Jul 2019
-- Bodyweight: 169
VOLUME REPS SETS BEST EFF BEST INT
850 7 7 --- ---
120 x 1 x 6 EFF --- INT ---
PR 130 x 1 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Strict Log Press
VOLUME REPS SETS BEST EFF BEST INT
1800 20 5 112.45 110
1.1 ~96.3 90 x 4 x 5 EFF 86% INT 82%
Posts on July 19th