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strongcatty
Age --- , BW 184
Join Date: 2014-10-01.
Insert Post:
Your are on Wednesday 07, Apr 2021
-- Bodyweight: 184
DELETE RENAME Records (PRs) # Snatch off 12in Block
VOLUME REPS SETS BEST EFF BEST INT
785 8 8 117.55 115
55 x 1 x 1 EFF 47% INT 48%
75 x 1 x 1 EFF 64% INT 65%
85 x 1 x 1 EFF 72% INT 74%
0.1 95 x 1 x 1 EFF 81% INT 83%
0.1 105 x 1 x 1 EFF 89% INT 91%
1 115 x 1 x 1 EFF 98% INT 100%
1 125 x 1 x 1 EFF PR% INT PR%
PR 130 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1550 10 5 195 195
0.5 ~158.45 155 x 2 x 5 EFF 81% INT 79%
Posts on April 07th