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Exercises Follow Journal 4

strongcatty

Age --- , BW 184
Join Date: 2014-10-01.

Personal Records for the Back Squat*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	1RM	2RM	3RM	5RM	6RM	7RM	8RM	10RM	11RM	15RM
Best So Far...		275	265	255	250			225	205	200	180
2020-04-07	184								205
2020-03-04	184							225
2019-02-01	179			255
2017-06-23	169						210
2016-02-09	195									200	180
2016-02-02	195				250
2016-01-19	195		265
2016-01-05	195		260
2015-12-30	195	275
2015-12-22	195		245
2015-12-01	195				220
2015-11-24	195					205
2015-11-10	195	225
2015-10-27	195								195
2015-10-13	195								175
2015-09-29	195								165
2015-02-22	196.8		205						135
2014-10-07	193.6							135