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Exercises Follow Journal 4

strongcatty

Age 34 , BW 169
Join Date: 2014-10-01.

Personal Records for the Front Squat*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	1RM	2RM	3RM	4RM	5RM	6RM	10RM	12RM	15RM
Best So Far...		250		225	200	195	180	165	155	115
2016-11-18	169									115
2016-03-09	195	250		225
2016-03-06	195								155
2016-02-02	195		210
2016-01-29	195				200
2016-01-12	195						180
2015-12-22	195							165
2015-12-18	195					195	165
2015-11-17	195			205
2015-10-14	195							135
2015-09-16	195			175
2015-09-03	195		185
2015-09-01	195	175