wait...
swoleander
Age 22 , BW 82.5
Join Date: 2019-03-26.
Following: 2.
Insert Post:
Your are on Tuesday 01, Dec 2020
-- Bodyweight: 82.5
VOLUME REPS SETS BEST EFF BEST INT
151.45 145
PR 175 x 1 x 1 EFF PR% INT PR%
↑ @rpe9.5

VOLUME REPS SETS BEST EFF BEST INT
100 100
1 100 x 1 x 1 EFF 100% INT 100%
↑ @rpe9 a little painful

VOLUME REPS SETS BEST EFF BEST INT
224.25 195
PR 210 x 1 x 1 EFF 94% INT PR%
↑ @rpe10

Posts on December 01st