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swoleander
Age 21 , BW 88.3
Join Date: 2019-03-26.
Following: 2.
Insert Post:
Your are on Tuesday 21, Jan 2020
-- Bodyweight: 86.2
DELETE RENAME Records (PRs) # dødløft dynamisk 60 sek
VOLUME REPS SETS BEST EFF BEST INT
2210 17 8 125.2 122.5
2+ ~135.9 PR 130 x 3 x 1 EFF PR% INT PR%
↑ @rpe4
2+ ~132.9 130 x 2 x 7 EFF PR% INT PR%
↑ @rpe6

VOLUME REPS SETS BEST EFF BEST INT
1300 20 5 69.55 65
2+ ~69.55 65 x 4 x 5 EFF 100% INT 100%
↑ @rpe6

Posts on January 21st