wait...
swoleander
Age 21 , BW 84.3
Join Date: 2019-03-26.
Following: 2.
Insert Post:
Your are on Thursday 13, Feb 2020
-- Bodyweight: 87.1
VOLUME REPS SETS BEST EFF BEST INT
1500 15 3 109.5 100
2+ ~109.5 100 x 5 x 3 EFF 100% INT 100%
↑ @rpe7.5

DELETE RENAME Records (PRs) # bænk mod lilla elastik
VOLUME REPS SETS BEST EFF BEST INT
975 15 5 --- ---
~67.95 PR 65 x 3 x 5 EFF --- INT ---
↑ @rpe8

Posts on February 13th