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swoleander
Age 21 , BW 88.2
Join Date: 2019-03-26.
Following: 2.
Insert Post:
Your are on Wednesday 26, Feb 2020
-- Bodyweight: 87.3
DELETE RENAME Records (PRs) # dødløft mod rød elastik dynamisk 60 sek
VOLUME REPS SETS BEST EFF BEST INT
2170 14 7 150.8 147.5
2+ ~158.45 PR 155 x 2 x 7 EFF PR% INT PR%
↑ @rpe4

VOLUME REPS SETS BEST EFF BEST INT
870 12 4 78.4 75
2+ ~83.65 PR 80 x 3 x 1 EFF PR% INT PR%
↑ @rpe7
1.3 ~73.2 70 x 3 x 3 EFF 93% INT 93%
↑ @rpe7

Posts on February 26th