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swoleander
Age 22 , BW 84.6
Join Date: 2019-03-26.
Following: 2.
Insert Post:
Your are on Thursday 17, Sep 2020
-- Bodyweight: 84.6
VOLUME REPS SETS BEST EFF BEST INT
2437.5 25 5 145 145
0.8 ~106.8 97.5 x 5 x 5 EFF 74% INT 67%
↑ @rpe5

VOLUME REPS SETS BEST EFF BEST INT
1380 24 4 60.25 55
2+ ~64.5 PR 57.5 x 6 x 4 EFF PR% INT PR%
↑ @ez

Posts on September 17th