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tigerak02
Age 34 , BW 145
Join Date: 2011-03-15.
Insert Post:
Your are on Friday 06, Jul 2012

VOLUME REPS SETS BEST EFF BEST INT
3760 9 9 495 495
0.2 405 x 1 x 4 EFF 82% INT 82%
0.3 425 x 1 x 4 EFF 86% INT 86%
0.1 440 x 1 x 1 EFF 89% INT 89%
Posts on July 06th