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Exercises
Follow Journal
72
tlast2O12dude
Age
33
, BW
78
Join Date:
2011-03-14
.
Following:
4
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Monday 16, Sep 2019
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Bodyweight:
78
☒
DELETE
₪
RENAME
Records (PRs)
#
Deadlift
VOLUME
REPS
SETS
BEST EFF
BEST INT
4500
25
5
265.8
265
0.8
~
197.15
180
x
5
x
5
EFF
74
%
INT
68
%
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Posts on
September 16th
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Lieven
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ijzersterk_faab
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Kiev
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stagger
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mrctrsclr
Ijzersterk_ironauke
crawf22
Beowulf
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