wait...
tlast2O12dude
Age 34 , BW 80
Join Date: 2011-03-14.
Following: 4.
Insert Post:
Your are on Friday 03, Feb 2012
fuking youtube, idk why it deleted the fuking video...




VOLUME REPS SETS BEST EFF BEST INT
844 6 5 216.1 210
58 x 1 x 1 EFF 27% INT 28%
96 x 1 x 1 EFF 44% INT 46%
134 x 1 x 1 EFF 62% INT 64%
0.1 172 x 1 x 1 EFF 80% INT 82%
0.2 ~196.25 192 x 2 x 1 EFF 91% INT 91%
Posts on February 03rd