wait...
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Exercises
Follow Journal
3
trephine
Age
41
, BW
170
Join Date:
2014-05-30
.
Following:
6
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Wednesday 15, Feb 2017
--
Bodyweight:
170
☒
DELETE
₪
RENAME
Records (PRs)
#
deadlift
VOLUME
REPS
SETS
BEST EFF
BEST INT
1500
3
1
557.5
537
0.4
~
522.75
500
x
3
x
1
EFF
94
%
INT
93
%
Post a comment
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