wait...
wick
Age --- , BW 185
Join Date: 2015-08-02.
Following: 2.
Insert Post:
Your are on Tuesday 02, Jan 2018
-- Bodyweight: 180
VOLUME REPS SETS BEST EFF BEST INT
5135 53 7 262.1 255
0.2 ~55.95 PR 45 x 15 x 1 EFF 21% INT 18%
0.1 ~55.95 45 x 10 x 1 EFF 21% INT 18%
0.1 ~112.05 95 x 8 x 1 EFF 43% INT 37%
0.1 ~147.85 135 x 5 x 1 EFF 56% INT 53%
0.1 ~169.75 155 x 5 x 1 EFF 65% INT 61%
0.2 ~191.65 175 x 5 x 1 EFF 73% INT 69%
0.2 ~202.6 185 x 5 x 1 EFF 77% INT 73%

I did something.
Dodging the new years resolution crowd, training at home.
Posts on January 02nd