wait...
wick
Age --- , BW 185
Join Date: 2015-08-02.
Following: 2.
Insert Post:
Your are on Saturday 07, Apr 2018
-- Bodyweight: 199.95
VOLUME REPS SETS BEST EFF BEST INT
4000 44 9 141.15 135
0.1 ~60.25 55 x 5 x 1 EFF 43% INT 41%
0.1 ~71.2 65 x 5 x 1 EFF 50% INT 48%
0.1 ~88.85 85 x 3 x 1 EFF 63% INT 63%
0.2 ~104.05 95 x 5 x 1 EFF 74% INT 70%
0.2 ~115 105 x 5 x 1 EFF 81% INT 78%
0.5 ~134.65 120 x 6 x 1 EFF 95% INT 89%
0.5 ~104.05 95 x 5 x 3 EFF 74% INT 70%

Seven would be a record.
VOLUME REPS SETS BEST EFF BEST INT
6680 34 8 287.5 275
0.1 ~125.95 115 x 5 x 1 EFF 44% INT 42%
0.1 ~158.8 145 x 5 x 1 EFF 55% INT 53%
0.1 ~182.95 175 x 3 x 1 EFF 64% INT 64%
0.1 ~209.1 200 x 3 x 1 EFF 73% INT 73%
0.2 ~245.7 235 x 3 x 1 EFF 85% INT 85%
1 ~284.75 PR 260 x 5 x 1 EFF 99% INT 95%
0.6 ~246.45 225 x 5 x 2 EFF 86% INT 82%

Five would be a record.
Posts on April 07th