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wiebrenmulder
Age 34 , BW 112.5
Join Date: 2017-02-08.
Following: 9.
Insert Post:
Your are on Saturday 08, Aug 2020
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 112.5
DELETE RENAME Records (PRs) # Deadlift Romanian
VOLUME REPS SETS BEST EFF BEST INT
1920 24 3 258.4 200
0.4 ~100.75 80 x 8 x 3 EFF 39% INT 40%


Legpress plate loaded
Legpress machine one legged
Leg extention
Posts on August 08th