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wiebrenmulder
Age 33 , BW 114.3
Join Date: 2017-02-08.
Following: 9.
Insert Post:
Your are on Thursday 17, Nov 2016
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 128


DELETE RENAME Records (PRs) # Safetybar Squat (belt)
VOLUME REPS SETS BEST EFF BEST INT
2560 32 4 125.95 100
1.6 ~100.75 80 x 8 x 4 EFF 80% INT 80%


Legpress
SL Deadlift

Soepel
Posts on November 17th