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wiebrenmulder
Age 34 , BW 111.8
Join Date: 2017-02-08.
Following: 9.
Insert Post:
Your are on Wednesday 05, Aug 2020
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 112.5
DELETE RENAME Records (PRs) # Deadlift Romanian
VOLUME REPS SETS BEST EFF BEST INT
1920 32 4 258.4 200
0.5 ~75.55 60 x 8 x 4 EFF 29% INT 30%


LB rehab
Posts on August 05th