wait...
? xzebition
Age --- , BW 87.6
Join Date: 2015-03-01.
Following: 1.
Insert Post:
Your are on Wednesday 27, May 2020
-- Bodyweight: 87.5
VOLUME REPS SETS BEST EFF BEST INT
3120 32 5 117.95 104
1.3 ~115 BW + 10 x 8 x 1 EFF 98% INT 94%
1.2 ~112.15 BW + 10 x 7 x 1 EFF 95% INT 94%
1 ~109.4 BW + 10 x 6 x 1 EFF 93% INT 94%
1 ~109.4 BW + 10 x 6 x 1 EFF 93% INT 94%
0.8 ~106.8 BW + 10 x 5 x 1 EFF 91% INT 94%
Posts on May 27th