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yoellbl
Age 28 , BW 107.5
Join Date: 2015-10-07.
Following: 6.
Insert Post:
Your are on Thursday 09, Jul 2020
Custom ~1RM (EFF) Factor = 36.
-- Bodyweight: 107.5
VOLUME REPS SETS BEST EFF BEST INT
2080 16 4 150 136
2+ ~141.8 130 x 4 x 4 EFF 95% INT 96%
Posts on July 09th