wait...
yoellbl
Age 27 , BW 108
Join Date: 2015-10-07.
Following: 6.
Insert Post:
Your are on Wednesday 21, Aug 2019
-- Bodyweight: 106
DELETE RENAME Records (PRs) # Conventional Deadlift
VOLUME REPS SETS BEST EFF BEST INT
2880 12 4 270 270
1.1 ~250.9 PR 240 x 3 x 4 EFF 93% INT 89%

Dit is zo lang mijn 1rm geweest, dat dit wel heel lekker voelt

VOLUME REPS SETS BEST EFF BEST INT
3600 45 3 120.5 110
1.7 ~99.45 PR 80 x 15 x 3 EFF 83% INT 73%


wat random fluff en puff vanwege andere gym
Posts on August 21st