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yoellbl
Age 27 , BW 106
Join Date: 2015-10-07.
Following: 6.
Insert Post:
Your are on Tuesday 25, Feb 2020
Custom ~1RM (EFF) Factor = 36.
-- Bodyweight: 106
VOLUME REPS SETS BEST EFF BEST INT
900 9 3 240 225
0.2 ~105.9 100 x 3 x 3 EFF 44% INT 44%
Posts on February 25th